The gratitude time

Let’s pause for a minute.

What are you grateful for today?

Is that the fact that you had a good time with your spouse, friend, or relative?

Or perhaps that you had a good workout, completed an interesting project?

Or even that you’re having fresh water, live in a country with a good healthcare system, that you breathe unpolluted air?

Even in a worst possible time there’s always positive that we can be grateful for.

Remembering this moment is the key to being happy, and live in harmony with yourself and others.

Starting this habit every morning will change your life, literally. You’ll the see the world brighter, feel lighter and you’ll notice how people change their way to look at you, in a friendlier way.

So what are you grateful for today?

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